I love the outdoor life, and I love keeping fit, so when I can, I try and mix the two together.
Recently I have discovered wild swimming. It was mentioned to me by a good friend of mine, and I thought why not!!
I’ve never really been a fan of swimming, especially in leisure pools, so the idea of swimming outdoors in rivers, lakes and the open sea appealed to me, and you don’t have to ever worry about bleary stinging chlorine eyes ever again!!
There’s nothing quite like the freedom of a huge expanse of water. The water is bracing at first, and obviously most of the year you will need to wear a wetsuit, and if you want to continue all year around, boots, socks, gloves and hats!! (all available in wetsuit material of course).
The great thing I that it’s FREE!! It’s therapeutic, it washes away (no pun intended!) all the stresses and strains of daily life. Gliding through that open water, you look around you and take in that natural beauty around you. You feel invigorated, happy, healthy and full of life.
I recommend it, so go on find your inner spirit and give it a go, what have you got to lose.
Look up www.wildswimming.com to find out about magical locations across the UK and beyond. Life is what you make it after all!