Tag Archives: joy

Spreading Smiles

Earlier today, Paige, my number one child came up to me and asked “Dad, can we talk?”
Putting my book down, I asked how much this talk would cost me.
“It’s not about money”. She replied. And then she smiled.

Did you know that children smile on average about 400 times a day? I didn’t. And did you know that adults only smile about twenty times a day? I didn’t know that either but I do know that they don’t all work for me.

By the way, I’m not talking about a fake smile. The one that just involves the lips. I’m talking about the one which includes our eyes and raising our cheeks. The real smiles. People can tell the difference.

Paige’s was the real type. Lips, cheeks, eyes. Everything. She told me she has a new boyfriend. His name is Sven, he’s German and he’s asked her to visit him in Berlin. So Paige, still smiling and her head leaning ever so slightly to one side, was asking my permission for her to go.

In his Ted talk “The Hidden Power of Smiling,” Ron Gutman talks about the positive effects of smiling. Reducing the number of stress-related hormones like adrenalin and cortisol. Reducing blood pressure. And increasing the number of hormones that improve our moods.

Apparently, one really good smile can give us a feel-good factor equivalent to 2,000 chocolate bars! Substitute your own favourites here: Running, especially at the practice, for Jules, dancing for Debbie, anything sweet for Iva, and alcohol for Lisa. Sausage rolls for Nikoletta, sex for Maggie, and more alcohol for Lisa. Debbie’s cakes for everyone -I’ve heard that they’re delicious but I’ve never been quick enough to get any- and diet coke for Alex. Answering emails for Penny, public speaking for Andrea, cheesecake for Sue and any food for Amy. Wearing spotty undies for Kate, more sex for Maggie, camping for Dani and HTM0105 for me.

“So, what does this German boyfriend of yours look like?” I asked. But only after I’d asked the usual dad-type security questions.
“He’s blonde with blue eyes.”
“It’s gonna be interesting when he meets me then.” I half joked.
She laughed. “No, he’s not like that.”

In Richard Wiseman’s book ‘Quirkology’, researchers looked at photographs of women in a college yearbook when they were in their early twenties. Nearly all were smiling. But when they looked carefully, they noticed that about half of the photographs showed a false smile and half a genuine smile. They discovered something. Those with the real smiles were much more likely to be married, to stay married, to be happier, and to enjoy better health throughout their lives.

According to social anthropologists, smiling makes us appear less dominant and more approachable.

You get the idea. Basically, a genuine smile is pretty good for us. So why don’t we (notice I put we) do it more often?

Back to today. Anyway, I agreed to Paige visiting Sven. I know that Denise would have already said yes. So I know that I had to say yes. But I played my part well. It’s a game and it makes me feel important. And any of you girls with children probably do the same with your other halves.

“Oh, thanks dad.” She said. Cue even bigger smile.

My work was done. As head of the family, I had performed my role. And that is to pretend to be head of the family.

My point here is that smiling can be used as an act of persuasion. For someone to like us, trust us, have faith in us and even to get permission to go to Germany to stay with some random person that I’ve never met.

But it has to be a genuine smile!

Smiling is contagious. As an expert on HTM0105 I know that it’s not yet been banned.

I’m as guilty as the next person when it comes to underusing it. But I promise to start from tomorrow. Just forgive me if I look silly.

Will you join me?

“Every smile makes you a day younger”
Chinese Proverb

Jas

My Dreams Do Come True…

 

After attending a handful of interviews I finally got the answer I had been waiting for. A big fat YES in 2006. Excellent! I was going to train for my dream job, to be a dental nurse.
I  know  it is not exactly the ‘normal dream job’ for most, like a doctor, lawyer or actress, but it was my dream and I was going to do it well.
I took my exams at guys hospital in London, which was the most nerve wreaking experience I have ever had to go through and I qualified in 2008.
I received my results on a warm spring day, it was deafening for my parents as I screamed with delight for what seemed like an hour, jumping  up and down and cracking open the bubbly.
A year later I was asked to join the National Examination Board for dental nurses where I attended West and East Sussex hospitals to help teach fellow nursing students to prepare for their exams. This involved mock oral and practical exams. It was very rewarding to help nurses who were nervous, just like myself .
In 2011 I started work here, at the High Street Dental Practice, which I must add was one of the best decisions I have ever made. What a brilliant practice. Every patient is cared for with the highest degree of customer care. I am so proud  and very lucky to be a part of such a wonderful team.
Along with another big fat “YES” for 2011. I was asked to marry the man of my dreams on a beautiful spring evening in a field of daffodils. Exactly a year later we said ” I do” and I became Mrs Carter, our spring wedding of 2012.
What a few amazing years I have had. My dream job, husband and wedding. Then on Christmas eve, YES!  The biggest dream came true, I am going to be a mummy .